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December 2, 2020
There is a growing body of research showing the benefits of mindful eating. World-renowned Buddhist master, Thich Nhat Hanh, says that the root of our weight problems is what we eat every day and how we can change our own eating habits forever just by learning to pay attention and enjoy what and how we...
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New Book by Nordine Zouareg

Upcoming book release: Winter 2021 (SkyHorse Publishing)

Best-selling author Nordine Zouareg is back with a brand new book, coming soon in Winter 2021. Pre-order it today to secure your copy!
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