Thoughts, emotions, and feelings are powerful forces that shape our destiny in countless ways. Our thoughts determine how we perceive the world, and they also shape our beliefs and attitudes. Our emotions influence how we respond to different situations, and they can either motivate us or hold us back. And our feelings, which are often …
Our Thoughts, Emotions, and Feelings Shape Our Destiny Read More »
Do you know what burnout is? Of course, you do! Folks, “burnout is real!” So, let’s learn a bit more about it. Before we get to that, however, I’d like to share one of the best definitions of negative stress I’ve heard: “Stress is when the demand exceeds your ability to perform.” I cannot agree …
To succeed, you must learn how to stop being in your own way. All too often, we are our own worst enemies when it comes to achieving our goals. We doubt ourselves, procrastinate, and make excuses. But if you want to reach your potential and achieve great things, you need to learn how to overcome …
While it’s easy to focus on all the things that are missing from our lives, the truth is that each of us has already won the greatest prize of all — that’s right, life itself! Though hardships and struggles can sometimes make it feel as though living a life of joy and overall satisfaction is …
No one can “make” another person change his or her behavior. Only the person himself can control his choices and create that change. All I can do for you is what I do when I’m sitting in a room with a client—that is help you determine what your goals are and what you truly want …