Within everyone of us lies your path to inner peace and strength. Watch the video Emotional hurt is like a sneaky ninja that creeps up on you when you least expect it. You can’t just slap a Band-Aid on or take some aspirin to soothe this kind of hurt. Nah, it’s a completely different animal. …
Mastering Emotional Hurt: How to Dodge the Punches While Keeping Your Cool Read More »
How do the effects of financial stress manifest in your physical health and how can you avoid it? There is no doubt that financial stress has a knack for packing a punch, affecting our physical and mental well-being. Drawing from my personal experiences navigating financial challenges and my global interactions with clients, I can help …
How Physical and Financial Health Are Related: MoneyGeek Interview Responses (Part One) Read More »
We’ve always been here. It’s our minds that love to wander down the avenues of the past or the pathways of the future. Have you ever caught yourself drifting through the lanes of the past or meandering down the byways of the future? I sure have. It’s like an involuntary journey, a mental time warp …
Returning Home to the Present Moment: Navigating the Streets of Past and Future Read More »
Embrace your own journey and celebrate the incredible person you are, for nobody can be a better ‘you’ than you. In our hyper-connected world, thanks to social media, it often feels like just being yourself is not cool enough anymore. There’s this growing fascination with wanting to be anyone but you. With the rise of …
The Temptation of Being Someone Else: How Social Media Messes with Our Self-Identity Read More »
Wake up, Workout, and be Happy! Engaging in physical exercise every morning has become a customary practice for me. Those early hours spent in the gym, or “the zone” as I call it, set the tone for the rest of my day. I can compare this to preparing the canvas before beginning the painting process. …
Why Exercising in the Morning Can Be a Game-Changer Read More »