The brave man is not he who does not feel afraid, but he who conquers that fear. — Nelson Mandela In the maze of life, the mantra “Nothing is to be feared, just understood” emerges not as a lofty ideal but as a lifeline. Marie Curie’s words resonate with a depth that goes beyond scientific …
Navigating Life’s Maze: The Power of Facing Our Demons (Version française incluse) Read More »
Working from home: where the kitchen is your coworker, and the challenge is to keep your snacks on mute! The appeal of working from the comfort of one’s home has seen a significant rise, offering individuals unprecedented flexibility and freedom. However, within the pursuit of this ideal remote work scenario, there’s a potential drawback that …
Why Working from Home Can Make You Fat — Unless You Do This (Version française incluse) Read More »
Le voyage vers l’harmonie Intérieure commence par l’Amour de Soi. Dans le tourbillon de la vie, il est facile de perdre de vue la relation la plus cruciale que nous aurons jamais: celle avec nous-mêmes. Peu importe où vous allez ou qui vous rencontrez, il y a ce fil commun: un déséquilibre, un problème avec …
Embrasser le Pouvoir de l’Amour de Soi (Version Française) Read More »
Your journey to happiness begins with loving yourself. In the whirlwind of life, it’s easy to lose sight of the most crucial relationship we’ll ever have—the one with ourselves. It’s curious how, no matter where you go or who you meet, there’s this common thread: a loose wire, an issue with the self. It’s like …
Embracing the Power of Self-Love: A Journey to Inner Harmony Read More »
Life’s journey is full of ups and downs, but it’s in the downs that we find the strength to soar to new heights. Alright, let’s kick back a bit and chat about how our problems sometimes look kinda small when we stack ’em up against the stuff others are dealing with. Life’s like a carnival …
What is the value (if any) of calorie counting? Calorie counting is the topic that stirs up a debate between cheerleaders and naysayers. Its value is as multifaceted as a treasure chest. For some, it’s akin to a reliable GPS during a cross-country road trip, monitoring your food intake and guiding you toward your …
Money Geek Interview Part 2: Affordable Nutrition & Wellness Read More »