Emotional

How Focusing on The Present Moment Can Help Bring Peace and Happiness

Focusing on a painful experience that has occurred in the past and is now behind you, can only help trigger more pain and suffering. Dwelling on the past can be harmful and unproductive Don’t let your current life circumstances push you back into an uncomfortable past. It is said that those who can’t let go …

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When No One Else Believes in You—Learn How To Believe in Yourself! 

When we learn to regain trust and self-belief, it can be a life-changing experience. In this article (and YouTube) video, I talk about how to regain trust and restore faith in yourself so you can go on and live your life without depending on others for your happiness. If you’re like me, you’ve been through …

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How Can I Create Happiness? 3 Powerful Tips To Live by Design, Not by Default

We all have this important choice to make. We can either live by design or by default. Living by design means that we actively make choices that lead us toward our desired life goals. It means taking control of our lives and creating our own destinies. Living by default means letting life happen to us …

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