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Weight Loss
Why do I keep snacking when I feel horrible about doing it? It’s a question I get a lot from my clients, especially during these crazy times of COVID-19 and quarantine. To be truthful, I used to get that too. When I felt bored, I’d run to the fridge or order takeout. That’s until I...
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The best piece of advice I can give you is: Don’t think of this as a diet. A diet is something people go “on” to lose weight and then “off” until they gain the weight back, at which point they go “on” the diet again. You’ve probably done that
yourself at least a few times in...
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Book Release

Upcoming book release: Fall 2020 (SkyHorse Publishing)

Best-selling author Nordine Zouareg is back with a brand new book, coming soon in Fall 2020. Pre-order it today to secure your copy!

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